Exploring the Meridians" with Krista Stevenson

Saturday, September 26th 2-4 pm at Shaanti Yoga Studio

(*option to join via zoom available)

25.00 for Shaanti members / 30.00 for public

Chinese medicine has been using the Meridian Theory to heal the mind, body, and spirit for thousands of years. Considering how the population in the eastern world does with their overall health, the fact that the western world is adapting and becoming more open to this source of healing is wonderful news! Meridian Theory puts forth the belief/idea that our physical existence is controlled by an unseen energy system made up of pathways that connect the tissues and organs inside the body called Meridians and the energy itself, “Chi.” 

Join Krista for an educational discussion and integrating Yin practice to explore Meridian Theory. Learn how this knowledge can be useful in finding answers and healing for yourself. A handout will be provided so each participant can have a hard copy of the information and a place to take notes. (*handout will be sent by email beforehand to those joining via Zoom)

The workshop is appropriate for interested students and teachers alike!