Elemental Yoga in a natural therapy in the practice of harmonizing the energies which collaborate, and at times of imbalance, collide to provide the landscapes of our Human Nature. During the 2 hours of this event, you will be introduced to the element of Earth, Air, Water, Fire and Space. By observing the energy of each individual element, we can understand its true nature and how our lives may be in disharmony as a result of a blockage within the meridian or energetic line of our bodies. This energy will move through an all levels Asana flow which will include Pranayama, Visualization and Svasana for each Element of Earth, Air, Water, Fire and Space.
Space is limited to 9. This will be an in-studio workshop and a zoom option will also be available. If you are going to join per zoom- call or email Janet and we’ll get you signed up differently than online.
COST: $25 for monthly members and $30 for the public